March 31, 2021
Thinking Soft

It’s never too soon to learn how to manifest your desires.  Recently, my grandkids were visiting Poppy and me (Grammy).  The kids at eight and five were in the pool with me.  They were talking about when Poppy wakes up. It was time to play with our imaginations.  So, we imagined Poppy rolling over in […]

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May 20, 2019

I took a page from my daughter’s playbook and set aside a day to de-people.  I actually planned a day (and wrote it in my calendar) in which I didn’t interact with other people, except for my husband.  Even he respected my alone time and he chose to go hit golf balls, go to the […]

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January 23, 2019
Whatever Works

What if there is no right or wrong, good or bad? What if the only criteria is does it work or doesn’t it? Life would be so simple. We could let go of all the judgment, criticism, worry, anxiety, accusations, and so on. If the only criteria is does it work, then it’s only a […]

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January 2, 2019
2019 Rocks! Setting the Tone for 2019 (Part 1 of 5)

Be the star of your own life, not an extra.  It’s your life.  You get to design it. This five-part series, beginning today, will help you set the tone for the new year and help you achieve your dreams.  I’m warning you - it’s different than the normal New Year’s resolutions.  You will start feeling […]

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June 6, 2012
Muscle Memory

Is it ever over?  Will I ever be done with it?  It seems as if I’m always releasing, shifting, letting go, visualizing, etc.  I even do it in my dreams.  The inner work seems to be endless.  There is always more to do.  But I can say that I am overall happier, more peaceful and […]

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May 16, 2012
Turn Blahs to Ahs

So many of us are stuck in what we don’t have that we focus on the negative and forget to build dreams. Fortunately, what we focus on is what we get.  We get to choose.  If you want to focus on the mundane, everyday responsibilities that bog you down and very often lead to a […]

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May 9, 2012
Over the Rainbow

A former client’s husband saw a rainbow. I’m sure you are asking why this is such a big deal. But, what you don’t know is the backstory. Last summer, this man’s wife was dying and I was playing with her energy to help her be more comfortable. As so often happened, we started talking. One […]

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April 25, 2012
Cartoon Thinking

Cartoon Thinking I’m officially weird.  During a massage, I would have a thought or a visual image come to mind. I said them out loud and the points released more easily. (Even the therapist said this was helping.)  That by itself isn’t weird.  In fact, if muscles hold memories then when the muscles are stimulated […]

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April 19, 2012
Success is in the Offering

“Success is in the offering” sounds like a biblical term, possibly one dealing with money. But for me, it is more than just a phrase.  It is a feeling. A while ago, a teacher explained to me that it is enough to offer words of wisdom and encouragement in my coaching.  That is success.  If […]

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February 14, 2012
Loving Me

Valentine’s Day is a day of love. Usually, people think of loving their kids or that special someone. But what if that special someone was you? What if you took this day to truly love everything about yourself? I challenge you to spend an hour today looking at yourself in the mirror and thinking about […]

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When people feel stuck, I help them get unstuck.


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Yes With Joy!

It’s time to say YES! to a future that works for you. I'm here to help guide you on your journey while you achieve your desires. Please contact us today through email or by phone or text at 847-250-7450.

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