FOCUS

Home » FOCUS
Make Do – Uncovering an Old Program

Make Do – Uncovering an Old Program

We all live by certain philosophies. These philosophies are the programs we have accepted as true. In reality, some work for us and others don’t. It is your job to find the ones that don’t work for you and replace them with something that does work for you. It’s a different mindset and a different ... Read more
Is It a Random Thought?

Is It a Random Thought?

Note: The following is an older story from Judith's archives. Enjoy! When am I going to learn that saying “yes” is in my best interest? When am I ever going to learn to follow the little thoughts that float through my brain? No matter what you call that thought (sixth sense, God, angels, intuition, or the Universe), I know ... Read more
Good from Bad

Good from Bad

Somewhere on the internet this morning, there was an article about a woman who blogs about parenting. This is nothing new, but the uproar was because her son had overdosed and died, yet her readers didn’t know that she and her family were battling this. I’m on the woman’s side. Yes, this experience would have enriched ... Read more
Rigidity

Rigidity

“…there are always at least six ways to do everything and certainly it is important to recognize how true that is. If you get into a pattern of rigidity which says, ‘This is the only way to do whatever it is you are trying to do,’ then you are feeding into rigidity and inflexibility and cannot take advantage of ... Read more
Letting Go

Letting Go

Feelings and body sensations are inevitable. Holding onto them is optional. Many people don’t realize that holding onto a feeling is a choice.  And the exciting thing about it being a choice, is that you can make a new choice.  You can choose to let the feeling go. It’s that simple.  Here are three quick ways to let go (depending upon your ... Read more