A seed buried and forgotten often grows and multiples. Our past experiences and feelings are the same. Something happens, we brush it off, and then forget about it. However, it continues to grow. If we have a chance to dig up the seeds, then they won’t continue to expand. Many times, I thought that I’d […]

Changing perspectives is an art and something you can learn. Being able to look at something from many different angles gives you a leg up because it actually lowers stress levels. In the end, any problem, looked at from a new perspective or angle very often stops being a problem (or a solution becomes obvious). […]

How would you like to peek into the future?  It’s possible.  Just look at what you are feeling now.  If you don’t change anything, those feelings will play out over and over as you create your future.  It’s not really about the exact things that you do, as it’s more about the feelings you have […]

What do you do when you don’t do? I’ve heard that it’s not about doing. It’s about being.  And I thought I’d been doing that. Or rather, being that. This past week, I understood it on a deeper level. It’s about observing. That’s right. Observing. I got the message all over the place to observe. […]

It’s so exciting when I’m reading a fiction book and the author has the characters use a technique to raise the vibe.  Of course, the author doesn’t label it as such.  Even so, when it’s clearly laid out for the reader to do also, I know that the author is tapped into “creating a life […]

We all live by certain philosophies. These philosophies are the programs we have accepted as true. In reality, some work for us and others don’t. It is your job to find the ones that don’t work for you and replace them with something that does work for you. It’s a different mindset and a different […]

Note: The following is an older story from Judith's archives. Enjoy! When am I going to learn that saying “yes” is in my best interest? When am I ever going to learn to follow the little thoughts that float through my brain? No matter what you call that thought (sixth sense, God, angels, intuition, or […]

Somewhere on the internet this morning, there was an article about a woman who blogs about parenting. This is nothing new, but the uproar was because her son had overdosed and died, yet her readers didn’t know that she and her family were battling this. I’m on the woman’s side. Yes, this experience would have […]

“…there are always at least six ways to do everything and certainly it is important to recognize how true that is. If you get into a pattern of rigidity which says, ‘This is the only way to do whatever it is you are trying to do,’ then you are feeding into rigidity and inflexibility and […]

Feelings and body sensations are inevitable. Holding onto them is optional. Many people don’t realize that holding onto a feeling is a choice.  And the exciting thing about it being a choice, is that you can make a new choice.  You can choose to let the feeling go. It’s that simple.  Here are three quick […]