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Overcome Grief by Raising Your Vibe

Overcome Grief by Raising Your Vibe

A friend died recently. It was an unexpected shock that came on the heels of me finding out someone else important in my life had died in August. As I was raising my vibration from sadness and shock to acceptance, the shooting in a Pittsburg synagogue occurred and eleven people were killed. I was plunged into shock again. The ... Read more
From Pain to Peace

From Pain to Peace

Note: The following is an older story from Judith's archives. The business card wasn’t on the footstool in the exercise room yesterday or the day before, or the day before that. In fact, it wasn’t on the footstool at any time during the past two years since I had last talked with Barbara D. Yet, here it was. What did ... Read more
From Blah to Happy

From Blah to Happy

I woke up feeling and thinking blah, blah, blah. What was happening? I’d just finished a class in coaching happiness. Last night, I’d been flying high. The class even ended with a dance party. Now that’s happiness! Or at least it’s one way to express happiness. So what was up this morning? Travel? Going back to my regular life? Tired ... Read more
Mouth Critters

Mouth Critters

Mouth critters are the words and thoughts that come out of us. Are the critters warm and loving or are they prickly and hard? The words we use reflect the feelings that are flowing through our bodies. Do you remember when you were in a rush and everyone was moving too slowly for you? Your insides felt jagged like a ... Read more
Clear the Way

Clear the Way

Are you willing to be a prostitute?  Yes.  Are you willing to be a coal miner?  Yes.  Are you willing to be a corporate CEO?  Woah.  Wait a minute.  My chest and throat tightened.  Really?  I’m not willing to be a corporate CEO, and I’m willing to be a prostitute?  I just laughed as I drove down the highway. What ... Read more