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Guide Me Universe

Guide Me Universe

A doctor friend of mine is doing a weight loss class with a few select patients and asked for my help. She’s benefited from my coaching and asked me to coach the class through the process to help them align their energy so that the process has more ease. This sounded exciting, and I readily accepted the offer. It’s not ... Read more
Thank You, Self

Thank You, Self

Love yourself. This is something that is pretty standard in the spiritual / energy / consciousness communities. Today, I stumbled on another way to do this. I was working with a client and when I told her to look at her naked self in the mirror and love each part of herself, the energy response was ... Read more
The Best Birthday Present Ever

The Best Birthday Present Ever

Happy Birthday to me. Today is the big day! And it’s going to be great. I made sure of it. Instead of my usual, “Whatever happens I’m fine.” I set out to make this day special. It occurred to me that much of the time, I’m trying to be easy going and not make waves. ... Read more
2019 Rocks! Woo Hoo! Now. (Part 5 of 5)

2019 Rocks! Woo Hoo! Now. (Part 5 of 5)

The last step of creating your FABULOUS 2019 movie is to pay attention to when you are experiencing the high vibe feelings and body sensations that you identified. Remember the “YES! I rocked the year” feeling? Well, you don’t have to wait until the end of the year to experience it. Now that you know what you are ultimately aiming ... Read more
2019 Rocks! Believe in the Possibilities (Part 3 of 5)

2019 Rocks! Believe in the Possibilities (Part 3 of 5)

All possibilities exist until you’ve chosen one. This doesn’t mean the other possibilities disappeared, just that your focus is on the one that you have chosen. Thus, all your dreams exist as possibilities. And if at least one possibility exists for each of your chosen dreams, then chances are that other possibilities also exist. Each one is a slightly different ... Read more