Energy Shifts

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Anxiety Buster

Anxiety Buster

It’s time to bust apart any anxiety you may be feeling during this Covid-19 pandemic (and in truth, all other times). This can seem difficult when those around you are in worry mode. Anxiety is contagious, especially as people keep talking about it, and your low vibe feelings can actually attract the virus. To stay healthy, vibe high. Let ... Read more

Cartoon Thinking

Cartoon Thinking I’m officially weird.  During a massage, I would have a thought or a visual image come to mind. I said them out loud and the points released more easily. (Even the therapist said this was helping.)  That by itself isn’t weird.  In fact, if muscles hold memories then when the muscles are stimulated as with touch, the memories ... Read more

Success is in the Offering

“Success is in the offering” sounds like a biblical term, possibly one dealing with money. But for me, it is more than just a phrase.  It is a feeling. A while ago, a teacher explained to me that it is enough to offer words of wisdom and encouragement in my coaching.  That is success.  If the client takes and uses ... Read more

Resistance Steals Energy

Resistance steals energy.  I’d always heard it, but I didn’t really believe it.  Until today.  They say that if you are doing the things you like, you will feel energized when you do them.  Those same people, whomever they may be, also say that if you do things that you don’t really want to do, then you feel drained. For ... Read more

Love and Neutrality

Being in love and being neutral at the same time is a really strange feeling.  With one, it’s all consuming. With the other, it’s almost no feeling…or so it seems. Let me explain.  I fell in love recently, and he’s a great guy, but unfortunately he lives 1,200 miles away.  We talk every day, multiple times a day, and recently ... Read more