Energy Shifts

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What’s Before the Event?

What’s Before the Event?

Are you being hit by a two by four? We often experience life without recognizing that there are clues at which point we could be making choices that would influence the experience. The sooner you know and acknowledge the clues, the more ease you will have as your life plays out. When we go to the movies, we use clues to ... Read more
A New Look at Grieving

A New Look at Grieving

Are you willing to choose something different? Death is a part of life just like crossing the finish line is part of racing. It happens. So why isn’t death celebrated the same way finishing a race is? Wouldn’t it be wonderful if we could celebrate them the same? Laughter. Exhilaration. Remembering the good times. A fist pump of “Yeah, s/he ... Read more
Awareness from a Bad Haircut

Awareness from a Bad Haircut

Who would ever have thought that a “bad” haircut and headaches would be related? If you don’t know, I get lots of headaches. It’s the messaging system from the Universe that something needs to shift. Personally, I think a text message would be better. But that’s not how the Universe works. It gives us signs, which we then decipher to ... Read more
Survive or Detox

Survive or Detox

Your body is a marvelous instrument that needs upkeep, tuning and polishing to be its best. It’s a vessel that goes through different phases. It’s is either stressing or relaxing. While stressing, it’s primary focus is on surviving. While relaxing and chilling, it’s primary focus is to deal with the backlog and clean up what was put aside for ... Read more
Anxiety Buster

Anxiety Buster

It’s time to bust apart any anxiety you may be feeling during this Covid-19 pandemic (and in truth, all other times). This can seem difficult when those around you are in worry mode. Anxiety is contagious, especially as people keep talking about it, and your low vibe feelings can actually attract the virus. To stay healthy, vibe high. Let ... Read more