Act with Purpose

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Tribal Influence

Tribal Influence

Does your tribe support a life that works for you? If not, it may be time for a change. We are tribal beings. This means that we are a part of a group. It’s a basic survival instinct. Think of the time of the cavemen (and cavewomen). Their survival literally depended upon getting along and helping each other. This included ... Read more
The Power of Intention

The Power of Intention

I always knew that intentions were powerful. And sometimes it still surprises me. I’ve gotten in the habit of saying out loud my intention when I visit with my dad. In the past, I was nervous and kept myself small when we visited. Though lots of releasing and aligning, I’m much more comfortable being my expanded self. He has a ... Read more
Setting the Vibe

Setting the Vibe

Do you take the time to set the vibe for the day? What would it take for you to choose a vibe you would like to be, and then do something to begin to be that? Living is more than just thinking. It includes feeling. And most people forget that they can choose the feeling they would like to be. This ... Read more
It Works or It Doesn’t

It Works or It Doesn’t

Everyone around me breathed a collective sigh of relief. I’d chosen to stop some of the supplements that a new doctor had me taking. Something in them wasn’t agreeing with me. As it was, I could only tolerate one half of one pill (instead of the 12 the doctor prescribed). And even with that, my husband said that I’d ... Read more

De-Peopling

I took a page from my daughter’s playbook and set aside a day to de-people.  I actually planned a day (and wrote it in my calendar) in which I didn’t interact with other people, except for my husband.  Even he respected my alone time and he chose to go hit golf balls, go to the grocery store and make ... Read more