I always knew that intentions were powerful. And sometimes it still surprises me. I’ve gotten in the habit of saying out loud my intention when I visit with my dad. In the past, I was nervous and kept myself small when we visited. Though lots of releasing and aligning, I’m much more comfortable being my expanded self.
He has a ...
Do you take the time to set the vibe for the day?
What would it take for you to choose a vibe you would like to be, and then do something to begin to be that?
Living is more than just thinking. It includes feeling. And most people forget that they can choose the feeling they would like to be. This ...
Everyone around me breathed a collective sigh of relief. I’d chosen to stop some of the supplements that a new doctor had me taking. Something in them wasn’t agreeing with me. As it was, I could only tolerate one half of one pill (instead of the 12 the doctor prescribed). And even with that, my husband said that I’d ...
I took a page from my daughter’s playbook and set aside a day to de-people. I actually planned a day (and wrote it in my calendar) in which I didn’t interact with other people, except for my husband. Even he respected my alone time and he chose to go hit golf balls, go to the grocery store and make ...
I’m on a roll. The words are flowing. As I finish one blog, another begins. This feels GREAT! And leads to a few questions:
- What would it take for this to happen more often?
- What could I be, have or do so that this occurs more often?
- What happened before this that kicked it off?
Play. That’s ...