Elixir of Power and Potency

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Elixir of Power and Potency

Elixir of Power and Potency

Super charge your drinks. That’s right. You have the ability to super charge your drinks with power and potency. Before I tell you how to do this, let’s look at what you are super charging them with. What is power? The way I look at it (thank you Kam Yuen for this viewpoint), power is about doing with the least amount ... Read more
Journaling

Journaling to Raise Your Vibe

Journaling can be used in a number of different ways. In the end, it’s about claiming your power by processing your thoughts and feelings, creating your future, or recording your triumphs. This is especially true when you focus on what it is you do desire (instead of what you are complaining about). After all, what you focus on is what ... Read more
Sunshine Hugs (2 of 2)

Sunshine Hugs (2 of 2)

When life isn’t going so well, what is one of those things that a mom does to make it “all better?” Hugs. If a child falls down, a mom gives hugs and kisses alongside the band aids. She offers words of encouragement, jokes or a new perspective to help the child move through the pain. I realize not all ... Read more
Sunshine Hugs (1 of 2)

Sunshine Hugs (1 of 2)

Hugs. Do you remember them? They are something we used to do before Covid. Putting our arms around another human being. Invading another’s six foot personal space bubble. Connecting on a deeper level. I miss them. If you can’t guess, I’m a hugger. It doesn’t matter if you are a business associate or a family member, I hug. Or I used ... Read more
Hugs Melt Polarization

Hugs Melt Polarization

The vibration of the earth is rising. Good right? Overall, this is great. However, the path can be difficult. Anytime the vibration rises, those with a lower vibration (victimhood, fear, grief, anger and such) have choices. They can rise, take responsibility for themselves and feel the yummy feelings of compassion, gratitude, peace, love, and ... Read more