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Guide Me Universe

Guide Me Universe

A doctor friend of mine is doing a weight loss class with a few select patients and asked for my help. She’s benefited from my coaching and asked me to coach the class through the process to help them align their energy so that the process has more ease. This sounded exciting, and I readily accepted the offer. It’s not ... Read more

De-Peopling

I took a page from my daughter’s playbook and set aside a day to de-people.  I actually planned a day (and wrote it in my calendar) in which I didn’t interact with other people, except for my husband.  Even he respected my alone time and he chose to go hit golf balls, go to the grocery store and make ... Read more
Choices Are Influenced

Choices Are Influenced

Our behaviors are influenced by who we hang out with. If we are friends with smart people, we look at things from a “smart” point of view. If we hang out with poor friends, their viewpoints become our own. If we hang out with bookworms, chances are that we read more books. In short, ... Read more
Thank You, Self

Thank You, Self

Love yourself. This is something that is pretty standard in the spiritual / energy / consciousness communities. Today, I stumbled on another way to do this. I was working with a client and when I told her to look at her naked self in the mirror and love each part of herself, the energy response was ... Read more
Creating Through Play

Creating Through Play

I’m on a roll. The words are flowing. As I finish one blog, another begins. This feels GREAT! And leads to a few questions: - What would it take for this to happen more often? - What could I be, have or do so that this occurs more often? - What happened before this that kicked it off? Play. That’s ... Read more