Deep Dive Intensive

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Deep Dive Intensive

Deep Dive Intensive

What if you set aside four full days to reimagine your life? Or your business? Or your relationship? Doing an intensive look into what you would like seems like a luxury, and yet, it is still very valuable. Last month, I did this deep dive intensive session with a friend/client of mine who had had a very challenging ... Read more
It Works or It Doesn’t

It Works or It Doesn’t

Everyone around me breathed a collective sigh of relief. I’d chosen to stop some of the supplements that a new doctor had me taking. Something in them wasn’t agreeing with me. As it was, I could only tolerate one half of one pill (instead of the 12 the doctor prescribed). And even with that, my husband said that I’d ... Read more
Guide Me Universe

Guide Me Universe

A doctor friend of mine is doing a weight loss class with a few select patients and asked for my help. She’s benefited from my coaching and asked me to coach the class through the process to help them align their energy so that the process has more ease. This sounded exciting, and I readily accepted the offer. It’s not ... Read more

De-Peopling

I took a page from my daughter’s playbook and set aside a day to de-people.  I actually planned a day (and wrote it in my calendar) in which I didn’t interact with other people, except for my husband.  Even he respected my alone time and he chose to go hit golf balls, go to the grocery store and make ... Read more
Choices Are Influenced

Choices Are Influenced

Our behaviors are influenced by who we hang out with. If we are friends with smart people, we look at things from a “smart” point of view. If we hang out with poor friends, their viewpoints become our own. If we hang out with bookworms, chances are that we read more books. In short, ... Read more