Celebrate You

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Celebrate You

Celebrate You

It’s time to celebrate you and your uniqueness. No two people are exactly alike. No two people have exactly the same talents. Rejoice in you being you. We are here on earth to have experiences through the lenses of our own uniqueness. Right now, there are people who are trying to make everyone the same. They are criticizing anyone who ... Read more
The Awareness of Judgment

The Awareness of Judgment

Have you ever felt triggered by someone else’s judgments? Have people been pushing your buttons lately? Are you ready to let all of this go and live your best life? If so, try this idea on for size. I recently heard this and it struck home for me. “Why do I have to be miserable because of little puffs of ... Read more
Elixir of Power and Potency

Elixir of Power and Potency

Super charge your drinks. That’s right. You have the ability to super charge your drinks with power and potency. Before I tell you how to do this, let’s look at what you are super charging them with. What is power? The way I look at it (thank you Kam Yuen for this viewpoint), power is about doing with the least amount ... Read more
Journaling

Journaling to Raise Your Vibe

Journaling can be used in a number of different ways. In the end, it’s about claiming your power by processing your thoughts and feelings, creating your future, or recording your triumphs. This is especially true when you focus on what it is you do desire (instead of what you are complaining about). After all, what you focus on is what ... Read more
Sunshine Hugs (2 of 2)

Sunshine Hugs (2 of 2)

When life isn’t going so well, what is one of those things that a mom does to make it “all better?” Hugs. If a child falls down, a mom gives hugs and kisses alongside the band aids. She offers words of encouragement, jokes or a new perspective to help the child move through the pain. I realize not all ... Read more