Delete. Clear. Release.

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Delete. Clear. Release.

Delete. Clear. Release.

It really works. My sacrum (the lower part of the spine) kept twisting out of alignment and thus my right hip hurt. Metaphysically, this had something to do with moving forward with my business. I understood that, but it still wasn’t clearing. Then, a few days ago, I sat down to meditate and had the thought, “I’m tired of my ... Read more
Deep Dive Update

Deep Dive Update

The last time I wrote it was the beginning of June, and my intention was to take a few weeks off. This turned into a few months. There is always a good reason, and in the end, it is a choice. I chose to put my focus on other things. There was lots of traveling and my initial idea was ... Read more
Deep Dive Intensive

Deep Dive Intensive

What if you set aside four full days to reimagine your life? Or your business? Or your relationship? Doing an intensive look into what you would like seems like a luxury, and yet, it is still very valuable. Last month, I did this deep dive intensive session with a friend/client of mine who had had a very challenging ... Read more
It Works or It Doesn’t

It Works or It Doesn’t

Everyone around me breathed a collective sigh of relief. I’d chosen to stop some of the supplements that a new doctor had me taking. Something in them wasn’t agreeing with me. As it was, I could only tolerate one half of one pill (instead of the 12 the doctor prescribed). And even with that, my husband said that I’d ... Read more
Guide Me Universe

Guide Me Universe

A doctor friend of mine is doing a weight loss class with a few select patients and asked for my help. She’s benefited from my coaching and asked me to coach the class through the process to help them align their energy so that the process has more ease. This sounded exciting, and I readily accepted the offer. It’s not ... Read more